i really don’t see a point in living if i am so fat.
Sunday Apr 4 @ 11:55pm
What I plan to do tonight:
- Run 2 miles
- Walk 30 minutes, high incline
- Strength train
Also, homework.
Wednesday Mar 3 @ 07:24am
getting up is stupid.
going to sleep is stupid.
eating is stupid.
living is stupid.
I just want to be thin like I was last year.
They kept on saying that I was “malnourished.” How can 130 lbs, 5’3.5”, be in anyway malnourished? I’m fatter than I have ever been in my life. I don’t grow. I just want to have my old body back.
I just want to be thin and beautiful again.
I can’t do this. I can’t do this year after year, over and over again, expecting these results.
I just can’t.
I’m tired. So tired. I don’t want this.
I just want to feel ok. I don’t know how I can.
Wednesday Mar 3 @ 07:21amProtein Nutella
A substitute for Nutella (a delicious hazelnut spread very popular here in Europe but full of palm oil and sugar)
Ingredients:
- 1/4 cup of vanilla whey protein
- 1/4 cup of casein protein
- 2 tablespoons of cocoa
- 1/2 cup of milk
- a few drops of hazelnut flavoring
Mix everything together (or blend with a hand mixer if you’d like a smoother consistency) and enjoy.OHYEAH!!!!!!
